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So I just decided to keep on going. I ate 500 calories every second day and every other day I ate normally enough trying to stay at about 1800 calories. Once every two or three weeks, I’d have a cheat day where I’d let myself have pizza or chocolate I really wasn’t that strict with myself apart from the fast days I was meticulous about those. zi xiu tang 80s workout costume Also drink 8 to 10 glasses of pure water per day. The body does not function properly without adequate water intake.
This is known as rectal prolapse. Commonly, straining during a bowel movement, which usually happens in constipation, causes this condition. And one of its common symptoms is leakage of stool covered in mucus or blood from the anus. zi xiu tang diarrhea home treatment The “bad fats” (fats from animals) are suturated fats. These can contribute to high cholesterol and heart disease.Canola oil is also a good source of mono unsaturated fat.