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Do you have specific information on if, to get a safe, good quality workout I have to get the commercial grade machines or whether the other machines such as the New Balance are a good bet for someone who wants to workout at home but doesn’t want to spend a fortune?I am not familiar with the particular model you refer to my experience is limited to commerical models that you would find in a health/fitness facility. Keep in mind that the salesman is trying to see you his or her product. You may want to look intoConsumer Reports they may have some good information on Elliptical Trainers.. botanical slimming soft gel complaints I am 46, 5’4 142lbs. I work fulltime from home doing billing. I have about 1 hour to spare per day to exercise. I live in an area with alot of icy snow so walking outside right now does not work. I have a Leslie Sansone walking tape 4 mile and 5 mile and the Jillian Michaelas 30 day Shred, 30 minute circuit training tapeand I use a tape called Chicometrics which is a bunch of leg an stomach exercises. I am always wondering if one exercise if better than the other. Should I just do the walking tape everyday, it is an hour long or is the 30 minute circuit better for toning and weight loss. I would like to lose 10 pounda. I am a pretty careful eater. Right now I do the walking tape 3 days a week and the 30 day shred and Chicometrics 2 days a week? What do you think?Hi Gayla It sounds like you are doing great! The walking tape sounds like it is great cardio which is definitely necessary for weight loss so keep doing it. The Chicometrics sounds like a good toning tape, but does it hit all muscle groups or just legs and stomach? If it doesn’t, maybe the Jillian Michaels tape does hit all muscle groups? Also, add some variety to the walking tape so that it is not the only thing you’re doing for cardio. Sounds like you are on the right track!
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