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Sample: 121 patients receiving chemotherapy for malignancies, aged 18 years and older, and able to provide verbal consent. Methods: An accredited practicing dietitian collected all data. Chi square tests were used to determine the relationship of malnutrition with variables and demographic data. fruta planta alternative paths Don’t Starve WHY IT WORKS: The worst thing you can do to your metabolism is starve yourself. “Consuming a very low calorie diet that robs your body of enough energy to satisfy its basic functions will plunge your metabolism into slow motion,” she says. Ensure you’re consuming at least 1,200 calories per day for women and 1,500 for men to meet your basic metabolic needs, she adds..