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Vitamins are nutrients your body needs for normal function but cannot make in sufficient amounts on its own. They can fall into one of two categories: water soluble or fat soluble. Water soluble vitamins readily dissolve in water, so your body gets rid of any any excess in your urine. Fat soluble vitamins, on the other hand, require fat for release, absorption, transport and storage within your body. As a fat soluble vitamin, D3 primarily gets stored in your liver, fat and muscle tissue meaning too much can be toxic to your body. fruta planta ebay outdoor Hi there. I’ve been recovering from anorexia/bulimia for a good 3 years now, and my weight is healthy.
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