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Weight loss is really depend on many things. Generally, the more you have to lose to begin with, the faster you lose weight, but as you become closer to your ideal weight, the slower the process. Different body also reacts differently to a weight loss program, so the result may vary for each individual. frutaplanta guayaquil The change in your diet and your activity level could be enough to prompt rapid loss, but if your healthy new habit is going to be a long term one, there probably nothing to worry about. Concentrate on taking care of your body, avoiding injury, and getting a balanced diet. If you stay active and provide your body with plenty of energy, the weight loss will slow down eventually and you should be able to maintain good health.
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