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The dietary guidelines were also very helpful but I had a few questions about them that I wanted to ask you. First, my understanding is that meat and eggs connect one more to the body, which would seem to be helpful to someone who is disconnected from their body, yet you recommend staying away from meat because the body’s ability to break down protein is weakened under diabetes. lily slimming capsule You can burn more calories with high intensity interval aerobics over a shorter period of time. Whatever aerobic exercise you choose, push yourself hard for one to two minutes and then take it slower as you recover over the next two minutes.