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Dietary fiber is a very important nutrient. When consumed in sufficient quantities, soluble fiber has been shown to stabilize blood glucose levels by retarding intestinal blood glucose absorption, to increase insulin sensitivity and to promote a sense of satiety. Murray et al. Soluble fiber is able to absorb bile is composed, to a large extent, of the cholesterol taken out of blood the intestinal tract, thus allowing it to be excreted along with the feces. green coffe for diet It is reconverted to glucose, when necessary, to keep up a steady level of sugar in the blood. The cells can make glucose out of protein and fat..
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