I have a 100lbs heavy bag that I want to hang in my garage. I’ll be using it for punching, kicking, knees and elbows. Ideally I’d like to be able to move all around it, but I’ll survive if that’s not possible.Unfortunately this bad boy has ripped out of every ceiling joist I’ve screwed it into with a 1/2″ x 4″ eye hook. The garage rafters are 2 x 4’s which, from past experience, I know will not work.Geez. If your 100lb bag has ripped out several attempts at using the 2×4 rafters, I wouldn’t have much confidence in using them again in any configuration. I personally don’t think adding steel between your 2×4 rafters is going to make them any stronger, it will just move the stress points. I would suggest your going to have to use either 4×4’s or some other much more sturdy set up than 2×4’s. Without seeing the garage and wood, I can’t really give any advice on how to do that except to say I would find another way to hang your bag. I believe A bouncing 100lb bag will need a heavier duty hanging system.Good luck with your bag and garage situation. Sorry I couldn’t be more specific.er’s RatingRating(1 10)Knowledgeability = 10Clarity of Response = 10Politeness = 10CommentAlan confirmed my suspicions and provided answers to each part of my question (and there were a lot). Good suggestions and links to external sites to help me solve my heavy bag hanging problem. = 2 day diet capsules The F18 Class is the largest competitive catamaran class world wide with double trapezes and spinnakers. There are also lots of images from last years event in Italy for a greater feeling in our galleries. One of the main competitors is Glenn Ashby who sailed on Emirates Team New Zealand in the America’s Cup in San Francisco last summer and is signed up for the next event with the same team.The Weekend after next on the 12th and 13th of July Glandore Classic Boat Summer School will take place organised by the Glandore Harbour Yacht Club. Glandore is well known for its Classic Regatta that occurs every two years attracting beautiful boats from Ireland and abroad to its picturesque anchorages, the Club have organised this biennial summer school since 1993 and this is the 10th edition. The programme covers themes of Irish maritime, coastal community, environment, heritage, policy and development, and of course the boats with their associated industry and traditions always feature in a big way. The Summer school sessions will be held the Kilfaughabeg Church in Glandore beginning on Saturday morning with a presentation from Marie Healy of Failte Ireland on the newly launched Wild Atlantic Way, this will deal with the project itself and its expected impact on the coastal community and environment, Jim Kennedy of Atlantic Sea Kayaking will speak about his adventure tourism business in the context of the Wild Atlantic Way and our rich natural habitats. Philip will also be part of an event along with John Mack and Leanne O on Saturday, July 12th at 3 pm, on Whiddy Island. The Ferry leaves Bantry Pier for Whiddy Island at 2.30 sharp.
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