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To maintain muscle I’ve taken to ingesting about 50 grams of protein by way of an Isopure powder shake after a workout and 25 grams of the same protein before I go to bed. Is there any danger in taking too much protein? Can an abundance of protein negatively affect me in any way? Can you recommend a desirable amount of protein I should be getting to remain healthy? Should I avoid “powder proteins” after a long cycle of taking them? Thanks for your time!. meizitang reviews quibids He was really upset hurt angry and confused but he evetually accepted that everyone did the best they could given the circumstance. College age. I still feel for him but I hate to pity him.

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