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If I had a friend or a family member that was that damn fat I would tell them to stop eating so much, and to start getting exercise. There is NO EXCUSE for being over 400 pounds. lida daidaihua caffeine This is my son’s argument. He sees it as a personal choice based on the common sense he claims everyone should have. For example, “Everyone should know that eating a hamburger so big you can’t even fit in your mouth is way more fat and calories than a regular burger.” His common sense solution to super sized soft drinks is to buy the large (because it’s only $.20 more than a small) but don’t drink it all.
Eat 250 calories less on a daily basis. Replacing foods you currently eat for low caloric and low fat alternatives. pai you guo slim capsules 30 ct I know now that having a snack or a beer in moderation is not going to set me back; I’ll burn that off and more in the gym. Moderation is the key..