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I’ve been eating better and exercising more for health, not weight loss, in the last month, and even though I still weigh the same on the scale (actually at a relatively high weight for me, given build and my normal adult range), I look as “skinny” as I do when I’m 10 pounds lighter, due to muscle changes. Only it’s much more awesome, because it’s muscle instead of “tiny little thing” and my posture is better and I feel strong.. original botanical slimming softgels You’ll just have to push yourself in that direction. You’ll have to get right back on track when you get off it. Once you change your patterns and your mindset with regard to food and exercise, you’ll see that the weight will simply start coming off on its own.
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