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Calcium citrate is the form of calcium that your body can absorbs. Calcium carbonate and coral calcium are often found in supplements but are not as easily absorbed by the body. . lida daidaihua real and fake A typical week consists of; trampolining on monday nights for about 45 60 minutes, not to strenuous as there is alot of time spent waiting for other to get off the trampoline! On tuesday i do an hour of strenuous swimming and usually manage about 60 70 lengths, On wednesday i have a sports lesson in the morning lasting for one hour, but isn’t taken too seriously (due to the fact that our class isn’t taking it for GCSE) and about 45 minutes in the gym in the afternoon usually burning 300 400 calories, On thursdays i do swimming again and manage to do around 40=50 lenghts, Fridays i have another hours lesson of swimming but again as it is our sports lesson isn’t taken as seriously as swimming on tues, thurs and saturdays also i have a trip to the gym in the evening and finally on saturdays i do another hours session on swimming and do about 40 50 lengths.my problem is that i lost a stone quite quickly, but the past couple of weeks (about 3 weeks) i just don’t seem to be losing anymore weight and i really can’t understand why. I don’t want to have to cut down any more food either, and i dont particually want to increase the amount of food i eat because i am worried about putting on anymore weight.
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