Fact : I always hear this phrase. That is like the riddle, What weighs more? A pound of feathers or a pound of gold? They both weigh a pound, however, the feathers take up much more space. Muscle is much more condensed, therefore, if you gain a pound of muscle by starting to exercise and lose a pound of fat, you will be thinner but not lighter. – lida daidaihua slimming pills Fish and meat will provide you with enough nourishment of protein. Of course, protein bars galore are another option.
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