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I feel tire a lot as well. They say you are what you eat but I don’t know because I started eating healthier with a treat here and there only. meizitang citrus degreaser I encourage you to check the link I provided above it has excellent information to determine if you are producing enough milk or if you do need to work on establishing a greater supply. Chances are you don’t need to, but anytime you give the baby something other than the breast, whether it’s formula or a pacifier, it can reduce your milk supply.
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