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Peanut butter often contains trans fatty acids from partially hydrogenated oils. Trans fats can increase the LDL (bad cholesterol) and can decrease the HDL (good cholesterol). Some peanut butter contain some saturated fats which will increase LDL. fruta planta location voitures If taken in high dosage, this fatty acid can cause a few side effects, like nausea and indigestion. Additionally, it can reduce the level of some minerals in the body.
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