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But first we go behind this week’s headlines linking red meat to an early heart attack. Have researchers from America really found the missing link that explains why meat eaters are more likely to develop heart disease than their vegetarian peers? And should meat eaters be concerned? Catherine Collins is the principal dietician at St George’s Hospital NHS Trust in London. # asian diet pills lida daidaihua If you plan to quit drinking, you might be able to do it alone, but you won’t be able to do it in secret. One of the benefits of support groups is that they force ex drinkers to share their realities with others. You might not choose to join a support group, but it’s important to let trusted friends and family know that you no longer drink. This has two benefits: they’re unlikely to offer you alcohol, and very likely to acknowledge your honesty and support your efforts. The fact that others know you’re no longer drinking will also help you stay on track.
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