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Other medical conditions can contribute to the inability to gain weight. Graves’ disease, or hyperthyroidism, often causes people to lose weight despite having an increased appetite. If hyperthyroidism goes untreated for a prolonged period of time, muscle tissue begins to waste away. Chronic lung disease can cause unwanted weight loss as well. Considering that it takes a lot of energy to breathe, proper nutrition is essential. Eat a high protein diet and do not drink fluids with your meals. Drinking fluids makes you feel full, so you might not eat as much. Increase calorie consumption by 300 to 500 calories each day. meizitang soft gel vs capsule I want to know how i can lose around 30 pounds in the next 2 months, even if its a little unhealthy. My sister says she lost weight by eating one salad a day and excercising everyday. So can you help me figure out how i can lose my love handles and make me have smaller thighs and flat stomach? PLEASE WRITE BACK ASAPDear Kira, Trying to lose 30 pounds in two months is not recommended.
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