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The backlash against asylums started in the 1960s, when the government A) realized it was expensive to run group homes, and B) the world found out about a hellhole called Willowbrook. Staten Island’s Willowbrook was an institution for mentally retarded children, and we’re not going to lie to you, it was bad. Way bad. 2 day diet quote inspiration Raynor, having too many options when it comes to food means you less likely to be successful in losing weight. Instead, rotate a few tried and true nutritious recipes, such as grilled chicken or fish, fresh green salads and roasted vegetables. When you aiming to lose weight in just 30 days, you have to make every day count, including the weekends according to magazine, Americans typically eat approximately 82 more calories on Saturday and Sunday than during the rest of the week..