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Drink a lot of water. Every diet from the rice diet to the grapefruit diet to the South Beach diet all have one thing in common: their advice to drink a lot of water. Within 10 minutes, metabolism began to rise. 2 day diet japan lingzhi This need has extended itself to exclude seafood, recently, simply because my system cannot tolerate the “animal” energy of it anymore. It is too “rich”. It used to be that I could not eat two (avian) or four legged creatures, now specifically not six legged either (shrimp) or one footed (coquilles, mussles, oysters, etc).
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