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Osteoarthritis, a degenerative joint disease, involves degradation of the condition of joints mostly caused due to loss of cartilage and may cause stiffness, locking or pain. When the cartilage around the bone wears out, it leaves the bone of the joint extremely vulnerable to damage and may ultimately necessitate a knee replacement procedure. Excess weight makes a person more susceptible to osteoarthritis. 2 day diet quote pics about vocation When you drink a cup of coconut milk, you actually consume 631 mg of potassium and 240 mg of phosphorus. Being high in potassium, drinking this milk can definitely enhance your energy levels as well as help to control high blood pressure. Also, for a healthy development of bone structure, intake of dietary phosphorus is crucial.
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