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There is no swelling or bruising and range of movement is fine (except for morning after a boxing class, when it is just a bit stiff). It only hurts when I punch, but is painful enough to stop me from wanting to hit pads or bags. I am wondering if you have experienced this, and have any idea of any treatment, and/or how much rest it needs before testing my hand out again. seven day diet You may drink herbal tea, once a day, to stimulate bowel movement. You can also drink water occasionally. Initially, you may find it difficult to adjust with the lemon detox diet, but you will get adjusted in two to three days.
Don’t do fast food at all. I drink more than anything. green coffee slimming pills Cook your beans or eat them raw. Some beans, like garbanzo and kidney beans, can be eaten raw, but you’ll need to cook beans that have a hard shell.