I’m losing weight for lots of reasons. The first is probably for my kids. I want to be in their lives as long as possible. I want them to have a fit, not fat, mother. I want them to grow up fit and healthy. I want to be able to play with them and run around without being short of breath or tired. But I also want clothes that fit me. I want to bend over to tie my shoes without losing my breath. And I want to be able to smile when I look in the mirror and step on the scale. Those are my reasons and I am confident that I will get there one day. ) zi xiu tang 500 nations pow At dinner time, it’s often a bowl: some quinoa and vegetables. I like to cook myself. I like to make some noodle dishes and stir fries, stews. I eat stews in the winter a lot. I spend a lot of time cooking and I try to make as much as I can from scratch. Of course, I don’t always have the time, but when I have the time, that is what I’ll do.”
We do not have children, but would like to start a family in the next few years (God willing). I would really appreciate advice on this, as on the one hand I know we can give a dog love and all the proper care, on the other I don’t want to not be able to give such a dog the home a GS deserves.I think you have all the bases covered. zi xiu tang 500 nations pow That’s good news for the people that are eating or the animals that are eating rats but not so good for the people that are living in houses and trying to get rid of them, but plug up the holes, discourage your environment from being suitable for rats and you can probably chase them away eventually.
Eat lots and lots of vegetables and fruits. (always eat more vegetables than fruit.) You get a lot of food for your calories in these foods and you wont have room for higher calorie foods. Instead of breads, eat whole grains like oatmeal, potato corn, air popped popcorn (NOT MICROWAVE BAGS, EVEN LIGHT) and whole beans. Switch to nonfat milk. If you must have your starbucks, make it fat free and sugar free and avoid the baked goods. zi xiu tang 500 nations pow About the All clad nonstick pan that is of concern the latest issue of Cook’s Illustrated had a review of “cheap” nonstick skillets and pointed out that All clad is highly recommended but is not “cheap” which is problematic with a pan that has a short lifespan. I believe the article pointed out that All clad has a lifetime warranty so the chatter should take advantage as he/she retires his/her aging pan.