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Do hand injuries happen morebecause of improper technique,brittle hands, or simply punching too hard?The hands of a boxers ( and martial artists) can really take a beating during a regular workout. I don’t know how long you mean when you state you have been boxing for “a little while” but the problems you state could certainly be the mark of a beginner with a wrong fist position, wrong or inadequate wrapping, poor quality gloves and over punching (punching too hard).and some people are prone to hand injuries, particularly if they start out pounding hard bags during long workouts. Your last statement question is pretty accurate, and I would change it to say:”Hand injuries can happen because of improper technique, brittle hands, and simply punching too hard.”ANY one of more of these can increase the chance of hand injuries.I would suggest a few things to help. lida daidaihua yahoo answers And our LDLs which we want low should be below 150. Now we get cholesterol from 2 different forms. Most of it actually comes from us naturally.
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